The English walnut, (also known as the California walnut), yields delicious,
sweet oil. Walnut Oil is cherished by gourmet cooks for its versatility.
For grilling and sautéing, Walnut Oil gives a distinctive taste
to food without being greasy. In salad dressings its clean, light flavor
complements the other ingredients, making it a popular choice for many
favorite dishes. Walnut Oil is an excellent alternative to butter or
eggs in sauces and marinades.
High in Omega 3 and Omega 6 fatty acids, Walnut Oil contains the highest
naturally occurring ratio (7:1) of polyunsaturated to saturated fats
(70% polyunsaturated fat, 18% monounsaturated fat and only 12% of saturated).
Although primarily used for culinary purposes, Walnut Oil is also featured
in cosmetic preparations, particularly skin softening creams and hairdressings.
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